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Description

Allie & Kendra – Made For This Mom Full Course

Course Curriculum

Here We Go! [ here]
  • Welcome to Made For This Mom! (11:15)
  • Disclaimer: Please listen here first, mama!
  • How to use and navigate the course platform (11:27)
  • The Facebook Group | link and password
  • Pep talk: Take action, get results! (4:05)
  • Expectations vs reality: In life and in this program
  • Intro to Allie | My story
  • Intro to Kendra | My story
  • Pep Talk: Take Responsibility for Your Life
PDF Workbook
  • How to use the workbook
  • Made for this mom PDF workbook
  • Developing Your Rhythms Workbook
Habits and Rhythms
  • Difference Between Habits, Rhythms…
  • Habits and rhythms for your family
  • Rhythms (20:11)
  • What are habits exactly?
  • Don’t let habits run your life
  • PDF: My best habits and the habits I need to work on
  • Sticking to Habits and Routines
  • PDF: Developing your rhythms
Your home
  • Be the CEO of Your Home
  • Pep talk: Make a fresh anytime of day
  • Managing your home in a way that feels good
  • The truth about clutter (& what to do about it)
  • How to take control in your home
Owning your time and schedule
  • Procrasination & Perfectionism
  • Setting your priorities
  • PDF: My Priorities
  • PDF: Taking control of your time
  • Morning routine
  • PDF: My morning routine
  • My nightly routine
  • PDF: My nightly routine
  • The illusion of “overwhelm” in your life
  • Taking ownership and responsibility of your time
Relationships
  • When your husband not on board
  • Having Fun with Your Kids
  • How to stop being the mom that yells (15:08)
  • Creating Traditions That Matter and Don’t Stress You Out
  • Boundaries and toxic relationships
  • Saying No
  • PDF: Is this relationship toxic?
  • When Family Doesn’t Understand Your Need to Change
  • Finding Mom Friends as an Introvert
  • PDF: Ideas for getting together with other women
  • PDF: How to say no graciously
  • PDF: How do my kids want to play with me?
  • Having meaningful conversations
  • PDF: Meaningful conversations ers with kids
  • Keeping friendships after motherhood
  • Relationships with your kids
  • Pep talk: Digging in deeper about how you played as a kid
  • Dealing with awkward conversations with your kids at all ages
  • Playing with kids: Getting down to their level
  • When your kids are resistant to changes you’re making
  • Pep talk: Your kids want attention, not perfection
All About You
  • Why you’re the most important person in your life: Being a woman, not just a mother
  • Pep talk: You deserve to be happy! (1:18)
  • PDF: Your self-care habits and routines
  • PDF: Learning to enjoy alone time
  • PDF: Brainstorm exercise- What do I enjoy doing
  • PDF: Ridding yourself of mommy guilt
  • Pep talk: You don’t have to live a highlight reel life
  • Flexibility in life and schedule
  • Pep talk: Don’t hold yourself hostage in your own life
  • Finding your why in life and motherhood
  • Pillar events
  • Setting boundaries with self care and making it non-negotiable
  • Making time vs finding time
  • Simple healthy habits
  • Simplifying clean eating and health
  • Self-sabotage in your life
  • PPD and PPA
  • Pep talk: Addressing your fears and anxiety as a mama
  • The mental load of motherhood
  • Ways to Find Inner Peace
Your Mom Type
  • Stay-at-Home Moms
  • Work-at-Home Moms
  • Work-outside-of-the-home moms
  • When You Change Mom Types (transitioning between SAHM, WAHM, and WOHM)
Made For This Mom Live Calls: 2019 round
  • Live call recording #1: June 20, 2019 (63:20)
  • Live call recording #2: July 24, 2019 (60:35)
  • Live call #3: August 2019 (54:44)
MFTM Live call video recordings: May 2018 round
  • Live call #1 May 31, 2018 (73:12)
  • Live call #2 | June 26, 2018 (59:23)
Made For This Mom Live Call Videos: November 2017-March 2018
  • Live Call #1 from 12/5/17 (81:55)
  • Live call #2 from 1/17/18 (73:01)
  • Live call #3: February 5, 2018 (68:28)
  • Live Call #4: March 27, 2018
The Bonus Section
  • PDF: Our resources guide
  • PDF: Journal Prompts
  • PDF: Mom affirmations
  • PDF: How to create a family mission statement
  • How to Simplify Your Finances
  • Making intentional choices
  • Hubby Chat | Brian & Allie Casazza (13:25)
  • Hubby Chat | Adam & Kendra Hennessy
  • Live video from Rock Yo’ Mom Life page: Your Mom Type and more questions answered 11/15/17 (59:15)
  • Trello for the Homemakerish Mom Workshop Replay
  • Get Unstuck Masterclass May 2018
  • Get Unstuck Masterclass May 2019 (102:38)
BONUS: #unstuck mom challenge May 2018
  • Unstuck Mom Challenge PDF Workbook
  • Day 1: Take care of yourself
  • Day 2: Get a routine
  • Day 3: Watch your mouth
  • Day 4: Connect with your kids
  • Day 5: Know your worth

Sale Page: https://rockyomomlife.teachable.com/p/cheeseburgers-for-breakfast
Archive: https://archive.ph/wip/eaJt9